Jerome Jounot 6x6:00/2:00r row
9,750m
Meters
36:00.0
Time
1:50.7
Pace
711
Calories
172
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,796m |
| Overall Time | 48:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 220 |
October 26, 2019 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,750m | 1:50.7 | 258 | 1186 | 20 | 172 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 20 | 163 |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 20 | 168 |
| 6:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 19 | 172 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 | 174 |
| 6:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 20 | 176 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 176 |
| r46m |
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Workout Graph
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