Jerome Jounot 15:04 row

3,457m

Meters

15:04.7

Time

2:10.8

Pace

210

Calories

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count289
Drag Factor128

November 03, 2019 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.7 3,457m 2:10.8 156 837 19
5:00.0 1,089m 2:17.7 134 760 19
10:00.0 1,156m 2:09.7 160 851 19
15:00.0 1,205m 2:04.4 181 924 20
15:04.0 7m 4:45.7 15 351 0

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Workout Graph

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