Jerome Jounot 6x200m/6:00r row
1,200m
Meters
3:19.8
Time
1:23.2
Pace
129
Calories
171
Heart Rate
| Rest Distance | 7,668m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 8,868m |
| Overall Time | 39:19.8 |
| Average Watts | 607 |
|---|---|
| Calories Per Hour | 2387 |
| Stroke Rate | 45 |
| Stroke Count | 801 |
November 06, 2019 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,200m | 1:23.2 | 607 | 2387 | 45 | 171 |
| 0:33.3 | 200m | 1:23.2 | 607 | 2387 | 45 | 164 |
| 0:33.4 | 200m | 1:23.5 | 601 | 2369 | 43 | 170 |
| 0:33.0 | 200m | 1:22.5 | 623 | 2445 | 45 | 175 |
| 0:33.2 | 200m | 1:23.0 | 612 | 2406 | 45 | 171 |
| 0:33.4 | 200m | 1:23.5 | 601 | 2369 | 45 | 171 |
| 0:33.4 | 200m | 1:23.5 | 601 | 2369 | 45 | 172 |
| r7,668m |
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Workout Graph
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