Jerome Jounot 15:05 row
3,624
Meters
15:05.9
Time
2:04.9
Pace
230
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 131 |
November 06, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 3,624 | 2:04.9 | 179 | 914 | 230 | 20 | 131 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 | 121 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 134 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 21 | 136 |
| 15:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 134 |
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