Jerome Jounot 30:06 row
7,532m
Meters
30:06.5
Time
1:59.9
Pace
501
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
November 11, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,532m | 1:59.9 | 203 | 998 | 20 | 142 |
| 1:00.0 | 1,249m | 0:24.0 | 25258 | 87226 | 19 | 138 |
| 2:00.0 | 1,255m | 0:23.9 | 25623 | 88485 | 20 | 143 |
| 3:00.0 | 1,260m | 0:23.8 | 25931 | 89543 | 20 | 143 |
| 4:00.0 | 1,252m | 0:23.9 | 25440 | 87854 | 20 | 143 |
| 5:00.0 | 1,253m | 0:23.9 | 25501 | 88064 | 20 | 146 |
| 6:00.0 | 1,254m | 0:23.9 | 25562 | 88274 | 20 | 156 |
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Workout Graph
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