Jerome Jounot 30:08 row
6,921m
Meters
30:08.2
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 100 |
November 27, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,921m | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 7 |
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Workout Graph
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