Jerome Jounot 1150m row
1,150m
Meters
3:59.3
Time
1:44.0
Pace
89
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 129 |
December 19, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,150m | 1:44.0 | 311 | 1369 | 30 |
| 1:03.2 | 300m | 1:45.3 | 299 | 1330 | 29 |
| 1:02.5 | 600m | 1:44.1 | 310 | 1365 | 30 |
| 1:02.3 | 900m | 1:43.8 | 313 | 1376 | 30 |
| 0:51.2 | 1,150m | 1:42.4 | 326 | 1421 | 30 |
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Workout Graph
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