Jerome Jounot 2:33:08 row
37,034m
Meters
2:33:08.1
Time
2:04.0
Pace
2360
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
December 20, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33:08.1 | 37,034m | 2:04.0 | 183 | 931 | 20 |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 20 |
| 40:00.0 | 4,856m | 2:03.5 | 186 | 938 | 20 |
| 1:00:00.0 | 4,844m | 2:03.8 | 184 | 933 | 21 |
| 1:20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 21 |
| 1:40:00.0 | 4,834m | 2:04.1 | 183 | 929 | 20 |
| 2:00:00.0 | 4,864m | 2:03.3 | 186 | 941 | 21 |
| 2:20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 21 |
| 2:33:08.1 | 3,167m | 2:04.4 | 182 | 925 | 20 |