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Jerome Jounot 2:10:04 row

31,598

Meters

2:10:04.5

Time

2:03.4

Pace

2023

Calories

Average Watts186
Calories Per Hour933
Stroke Rate21
Stroke Count2719
Drag Factor126

December 21, 2019 15:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:04.5 31,598 2:03.4 186 933 2023 21
5:00.0 1,154 2:09.9 159 840 70 19
10:00.0 1,201 2:04.8 180 912 76 20
15:00.0 1,218 2:03.1 187 936 78 21
20:00.0 1,213 2:03.6 185 936 78 21
25:00.0 1,213 2:03.6 185 936 78 21
30:00.0 1,200 2:05.0 179 900 75 21
35:00.0 1,214 2:03.5 186 936 78 21
40:00.0 1,207 2:04.2 182 924 77 21
45:00.0 1,209 2:04.0 183 924 77 21
50:00.0 1,206 2:04.3 182 924 77 21
55:00.0 1,214 2:03.5 186 936 78 21
1:00:00.0 1,219 2:03.0 188 936 78 22
1:05:00.0 1,204 2:04.5 181 912 76 21
1:10:00.0 1,209 2:04.0 183 924 77 21
1:15:00.0 1,216 2:03.3 186 936 78 21
1:20:00.0 1,224 2:02.5 190 948 79 21
1:25:00.0 1,220 2:02.9 188 936 78 22
1:30:00.0 1,211 2:03.8 184 924 77 21
1:35:00.0 1,200 2:05.0 179 912 76 21
1:40:00.0 1,218 2:03.1 187 936 78 21
1:45:00.0 1,219 2:03.0 188 936 78 21
1:50:00.0 1,225 2:02.4 191 948 79 21
1:55:00.0 1,240 2:00.9 198 972 81 21
2:00:00.0 1,242 2:00.7 199 972 81 21
2:05:00.0 1,239 2:01.0 197 972 81 21
2:10:00.0 1,261 1:58.9 208 1008 84 20
2:10:04.0 1 33:20.0 0 300 0 0

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Workout Graph

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