Jerome Jounot 2:10:04 row

31,598m

Meters

2:10:04.5

Time

2:03.4

Pace

2023

Calories

Average Watts186
Calories Per Hour939
Stroke Rate21
Stroke Count2719
Drag Factor126

December 21, 2019 15:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:04.5 31,598m 2:03.4 186 939 21
5:00.0 1,154m 2:09.9 159 848 19
10:00.0 1,201m 2:04.8 180 918 20
15:00.0 1,218m 2:03.1 187 944 21
20:00.0 1,213m 2:03.6 185 936 21
25:00.0 1,213m 2:03.6 185 936 21
30:00.0 1,200m 2:05.0 179 916 21
35:00.0 1,214m 2:03.5 186 938 21
40:00.0 1,207m 2:04.2 182 927 21
45:00.0 1,209m 2:04.0 183 930 21
50:00.0 1,206m 2:04.3 182 926 21
55:00.0 1,214m 2:03.5 186 938 21
1:00:00.0 1,219m 2:03.0 188 946 22
1:05:00.0 1,204m 2:04.5 181 922 21
1:10:00.0 1,209m 2:04.0 183 930 21
1:15:00.0 1,216m 2:03.3 186 941 21
1:20:00.0 1,224m 2:02.5 190 954 21
1:25:00.0 1,220m 2:02.9 188 948 22
1:30:00.0 1,211m 2:03.8 184 933 21
1:35:00.0 1,200m 2:05.0 179 916 21
1:40:00.0 1,218m 2:03.1 187 944 21
1:45:00.0 1,219m 2:03.0 188 946 21
1:50:00.0 1,225m 2:02.4 191 956 21
1:55:00.0 1,240m 2:00.9 198 980 21
2:00:00.0 1,242m 2:00.7 199 983 21
2:05:00.0 1,239m 2:01.0 197 978 21
2:10:00.0 1,261m 1:58.9 208 1015 20
2:10:04.0 1m 33:20.0 0 300 0

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Workout Graph

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