Jerome Jounot 16:06 row
3,878m
Meters
16:06.4
Time
2:04.6
Pace
245
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
December 31, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,878m | 2:04.6 | 181 | 922 | 19 | 146 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 147 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 148 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 145 |
| 16:06.4 | 263m | 2:06.2 | 174 | 898 | 19 | 144 |