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Jerome Jounot 2:30:04 row

36,116m

Meters

2:30:04.9

Time

2:04.6

Pace

2292

Calories

143

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate20
Stroke Count3050
Drag Factor128

January 02, 2020 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:04.9 36,116m 2:04.6 181 921 20 143
5:00.0 1,197m 2:05.3 178 912 20 135
10:00.0 1,206m 2:04.3 182 926 20 140
15:00.0 1,196m 2:05.4 177 910 20 135
20:00.0 1,206m 2:04.3 182 926 20 140
25:00.0 1,204m 2:04.5 181 922 20 140
30:00.0 1,209m 2:04.0 183 930 20 144
35:00.0 1,207m 2:04.2 182 927 20 145
40:00.0 1,204m 2:04.5 181 922 20 143
45:00.0 1,203m 2:04.6 181 921 20 140
50:00.0 1,203m 2:04.6 181 921 20 140
55:00.0 1,197m 2:05.3 178 912 20 143
1:00:00.0 1,201m 2:04.8 180 918 20 140
1:05:00.0 1,204m 2:04.5 181 922 20 143
1:10:00.0 1,207m 2:04.2 182 927 20 145
1:15:00.0 1,206m 2:04.3 182 926 20 147
1:20:00.0 1,207m 2:04.2 182 927 20 146
1:25:00.0 1,204m 2:04.5 181 922 20 143
1:30:00.0 1,206m 2:04.3 182 926 21 145
1:35:00.0 1,199m 2:05.1 179 915 20 140
1:40:00.0 1,205m 2:04.4 181 924 21 145
1:45:00.0 1,211m 2:03.8 184 933 21 145
1:50:00.0 1,200m 2:05.0 179 916 20 145
1:55:00.0 1,202m 2:04.7 180 919 20 143
2:00:00.0 1,201m 2:04.8 180 918 20 143
2:05:00.0 1,199m 2:05.1 179 915 21 145
2:10:00.0 1,198m 2:05.2 178 913 20 145
2:15:00.0 1,207m 2:04.2 182 927 21 144
2:20:00.0 1,207m 2:04.2 182 927 20 144
2:25:00.0 1,211m 2:03.8 184 933 20 146
2:30:00.0 1,205m 2:04.4 181 924 20 147
2:30:04.0 4m 8:20.0 3 309 0 146

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Workout Graph

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