Jerome Jounot 20:39 row
5,014m
Meters
20:39.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
January 07, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,014m | 2:03.5 | 185 | 938 | 19 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 20:39.4 | 155m | 2:07.0 | 170 | 886 | 19 |