Jerome Jounot 1:30:05 row
21,783m
Meters
1:30:05.0
Time
2:04.0
Pace
1391
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 11, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.0 | 21,783m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 19 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 19 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 |
| 40:00.0 | 2,435m | 2:03.2 | 187 | 944 | 20 |
| 50:00.0 | 2,445m | 2:02.6 | 189 | 952 | 20 |
| 1:00:00.0 | 2,457m | 2:02.1 | 192 | 961 | 21 |
| 1:10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 20 |
| 1:20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 21 |
| 1:30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 |
| 1:30:05.0 | 5m | 8:20.0 | 3 | 309 |