Jerome Jounot 42195m row
42,195
Meters
2:47:09.9
Time
1:58.8
Pace
2841
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 12, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47:09.9 | 42,195 | 1:58.8 | 208 | 1017 | 2841 | 21 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 125 | 20 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 127 | 20 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 888 | 128 | 20 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 943 | 129 | 21 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 130 | 20 |
| 8:10.3 | 12,000 | 2:02.5 | 190 | 954 | 129 | 20 |
| 8:09.0 | 14,000 | 2:02.2 | 192 | 959 | 130 | 20 |
| 8:06.3 | 16,000 | 2:01.5 | 195 | 970 | 131 | 21 |
| 8:05.3 | 18,000 | 2:01.3 | 196 | 974 | 131 | 20 |
| 8:04.5 | 20,000 | 2:01.1 | 197 | 977 | 131 | 21 |
| 8:02.6 | 22,000 | 2:00.6 | 199 | 985 | 133 | 21 |
| 7:49.2 | 24,000 | 1:57.3 | 217 | 1046 | 136 | 22 |
| 7:43.1 | 26,000 | 1:55.7 | 226 | 1076 | 138 | 22 |
| 7:39.2 | 28,000 | 1:54.8 | 231 | 1096 | 139 | 23 |
| 7:40.6 | 30,000 | 1:55.1 | 229 | 1088 | 139 | 23 |
| 7:36.3 | 32,000 | 1:54.0 | 236 | 1111 | 140 | 24 |
| 7:35.8 | 34,000 | 1:53.9 | 237 | 1114 | 141 | 24 |
| 7:36.4 | 36,000 | 1:54.1 | 236 | 1110 | 140 | 25 |
| 7:38.3 | 38,000 | 1:54.5 | 233 | 1100 | 140 | 24 |
| 7:36.8 | 40,000 | 1:54.2 | 235 | 1108 | 140 | 24 |
| 7:16.1 | 42,000 | 1:49.0 | 270 | 1229 | 148 | 27 |
| 0:38.5 | 42,195 | 1:38.7 | 364 | 1552 | 16 | 33 |