Jerome Jounot 15:06 row
3,817m
Meters
15:06.0
Time
1:58.6
Pace
255
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 14, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,817m | 1:58.6 | 209 | 1020 | 21 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 |