Jerome Jounot 2:04:03 row
30,012m
Meters
2:04:03.6
Time
2:04.0
Pace
1915
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
January 16, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:03.6 | 30,012m | 2:04.0 | 184 | 931 | 19 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 19 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 |
| 1:00:00.0 | 2,434m | 2:03.2 | 187 | 943 | 20 |
| 1:10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 20 |
| 1:20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 20 |
| 1:30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 |
| 1:40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 |
| 1:50:00.0 | 2,438m | 2:03.0 | 188 | 946 | 20 |
| 2:00:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 |
| 2:04:03.6 | 989m | 2:03.1 | 187 | 944 | 20 |