Jerome Jounot 1:11:28 row
16,008m
Meters
1:11:28.8
Time
2:13.9
Pace
947
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
January 19, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:28.8 | 16,008m | 2:13.9 | 146 | 801 | 16 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 17 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 17 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 17 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 17 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 17 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 17 |
| 1:10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 17 |
| 1:11:28.8 | 330m | 2:14.5 | 144 | 794 | 16 |