Jerome Jounot 3:26:58 row
50,001m
Meters
3:26:58.2
Time
2:04.1
Pace
3185
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
January 19, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26:58.2 | 50,001m | 2:04.1 | 183 | 929 | 19 |
| 20:00.0 | 4,810m | 2:04.7 | 180 | 920 | 19 |
| 40:00.0 | 4,818m | 2:04.5 | 181 | 923 | 20 |
| 1:00:00.0 | 4,832m | 2:04.1 | 183 | 929 | 20 |
| 1:20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 20 |
| 1:40:00.0 | 4,820m | 2:04.4 | 181 | 924 | 20 |
| 2:00:00.0 | 4,843m | 2:03.8 | 184 | 933 | 20 |
| 2:20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 20 |
| 2:40:00.0 | 4,840m | 2:03.9 | 184 | 932 | 20 |
| 3:00:00.0 | 4,857m | 2:03.5 | 186 | 938 | 20 |
| 3:20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 20 |
| 3:26:58.2 | 1,668m | 2:05.3 | 178 | 911 | 20 |