Jerome Jounot 3:26:58 row
50,001
Meters
3:26:58.2
Time
2:04.1
Pace
3185
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
January 19, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26:58.2 | 50,001 | 2:04.1 | 183 | 923 | 3185 | 19 |
| 20:00.0 | 4,810 | 2:04.7 | 180 | 915 | 305 | 19 |
| 40:00.0 | 4,818 | 2:04.5 | 181 | 918 | 306 | 20 |
| 1:00:00.0 | 4,832 | 2:04.1 | 183 | 924 | 308 | 20 |
| 1:20:00.0 | 4,825 | 2:04.3 | 182 | 921 | 307 | 20 |
| 1:40:00.0 | 4,820 | 2:04.4 | 181 | 918 | 306 | 20 |
| 2:00:00.0 | 4,843 | 2:03.8 | 184 | 927 | 309 | 20 |
| 2:20:00.0 | 4,835 | 2:04.0 | 183 | 924 | 308 | 20 |
| 2:40:00.0 | 4,840 | 2:03.9 | 184 | 924 | 308 | 20 |
| 3:00:00.0 | 4,857 | 2:03.5 | 186 | 933 | 311 | 20 |
| 3:20:00.0 | 4,857 | 2:03.5 | 186 | 933 | 311 | 20 |
| 3:26:58.2 | 1,668 | 2:05.3 | 178 | 912 | 106 | 20 |