Jerome Jounot 1:00:02 row
14,545m
Meters
1:00:02.8
Time
2:03.8
Pace
928
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
January 21, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.8 | 14,545m | 2:03.8 | 184 | 934 | 19 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 1:00:02.8 | 8m | 2:55.0 | 65 | 524 |