Jerome Jounot 21097m row
21,097m
Meters
1:24:28.1
Time
2:00.1
Pace
1397
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
January 22, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:28.1 | 21,097m | 2:00.1 | 202 | 995 | 19 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 19 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 20 |
| 8:11.5 | 6,000m | 2:02.8 | 189 | 949 | 19 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 19 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 19 |
| 7:59.3 | 12,000m | 1:59.8 | 203 | 1000 | 19 |
| 7:55.7 | 14,000m | 1:58.9 | 208 | 1016 | 19 |
| 7:51.5 | 16,000m | 1:57.8 | 214 | 1035 | 19 |
| 7:47.6 | 18,000m | 1:56.9 | 219 | 1054 | 19 |
| 7:43.7 | 20,000m | 1:55.9 | 225 | 1073 | 19 |
| 4:12.1 | 21,097m | 1:54.9 | 231 | 1093 | 19 |