Jerome Jounot 21097m row
21,097m
Meters
1:25:45.4
Time
2:01.9
Pace
1375
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 24, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:45.4 | 21,097m | 2:01.9 | 193 | 964 | 21 | 139 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 20 | 132 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 22 | 140 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 20 | 132 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 22 | 141 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 20 | 134 |
| 7:38.9 | 12,000m | 1:54.7 | 232 | 1097 | 24 | 153 |
| 8:19.4 | 14,000m | 2:04.8 | 180 | 918 | 20 | 137 |
| 7:59.3 | 16,000m | 1:59.8 | 203 | 1000 | 22 | 143 |
| 8:19.2 | 18,000m | 2:04.8 | 180 | 919 | 20 | 137 |
| 7:58.8 | 20,000m | 1:59.7 | 204 | 1002 | 22 | 146 |
| 4:34.0 | 21,097m | 2:04.8 | 180 | 918 | 20 | 139 |