Jerome Jounot 30:06 row
7,157m
Meters
30:06.6
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 111 |
January 26, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,157m | 2:06.2 | 174 | 899 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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