Jerome Jounot 30:54 BikeErg
14,921
Meters
30:54.3
Time
2:04.2
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 66 |
| Power/kg | 1.92 |
| Drag Factor | 129 |
January 26, 2020 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:54.3 | 14,921 | 2:04.2 | 182 | 927 | 479 | 66 |
| 5:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 67 |
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 79 | 68 |
| 15:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 68 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 67 |
| 25:00.0 | 2,447 | 2:02.5 | 190 | 953 | 79 | 67 |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 969 | 80 | 68 |
| 30:54.3 | 225 | 4:01.3 | 25 | 385 | 5 | 34 |