Jerome Jounot v1000m/0:18r...2
1,500
Meters
4:56.6
Time
2:19.3
Pace
59
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 61 |
January 26, 2020 17:32:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,500 | 2:19.3 | 146 | 804 | 61 | |
| 2:39.5 | 1,000 |  |
2:39.5 | 86 | 596 | 88 |
| 1:59.1 | 500 |  |
1:59.1 | 207 | 1013 | 25 |