Jerome Jounot 40:17 BikeErg
16,959
Meters
40:17.4
Time
2:22.5
Pace
615
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 76 |
| Power/kg | 1.27 |
| Drag Factor | 56 |
April 13, 2020 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:17.4 | 16,959 | 2:22.5 | 121 | 715 | 615 | 76 |
| 10:00.0 | 4,195 | 2:23.0 | 120 | 711 | 118 | 76 |
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 132 | 81 |
| 30:00.0 | 4,513 | 2:12.9 | 149 | 812 | 135 | 82 |
| 40:00.0 | 3,792 | 2:38.2 | 88 | 604 | 115 | 69 |
| 40:17.4 |