Jerome Jounot 30:05 BikeErg
9,464
Meters
30:05.1
Time
3:10.7
Pace
234
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 66 |
| Power/kg | 0.53 |
| Drag Factor | 35 |
April 25, 2020 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 9,464 | 3:10.7 | 50 | 473 | 66 |
| 5:00.0 | 1,533 | 3:15.6 | 47 | 460 | 65 |
| 10:00.0 | 1,577 | 3:10.2 | 51 | 474 | 67 |
| 15:00.0 | 1,550 | 3:13.5 | 48 | 466 | 66 |
| 20:00.0 | 1,610 | 3:06.3 | 54 | 486 | 69 |
| 25:00.0 | 1,617 | 3:05.5 | 55 | 488 | 69 |
| 30:00.0 | 1,557 | 3:12.6 | 49 | 468 | 66 |
| 30:05.1 | 20 | 4:15.0 | 21 | 372 | 58 |