Jerome Jounot 20:04 BikeErg
6,349m
Meters
20:04.2
Time
3:09.6
Pace
157
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 67 |
| Power/kg | 0.54 |
| Drag Factor | 35 |
April 26, 2020 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.2 | 6,349m | 3:09.6 | 51 | 476 | 67 | 117 |
| 5:00.0 | 1,622m | 3:04.9 | 55 | 490 | 68 | 126 |
| 10:00.0 | 1,632m | 3:03.8 | 56 | 493 | 70 | 122 |
| 15:00.0 | 1,574m | 3:10.5 | 51 | 473 | 67 | 114 |
| 20:00.0 | 1,512m | 3:18.4 | 45 | 454 | 65 | 114 |
| 20:04.2 | 9m | 7:46.6 | 3 | 311 | 55 | 109 |