Jerome Jounot 12:30 BikeErg
5,502m
Meters
12:30.0
Time
2:16.3
Pace
160
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 77 |
| Power/kg | 1.45 |
| Drag Factor | 62 |
April 29, 2020 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.0 | 5,502m | 2:16.3 | 138 | 775 | 77 | 144 |
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 77 | 147 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 78 | 145 |
| 12:30.0 | 1,088m | 2:17.8 | 134 | 759 | 77 | 140 |