Jerome Jounot 55:05 BikeErg
25,460m
Meters
55:05.4
Time
2:09.8
Pace
788
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 82 |
| Power/kg | 1.68 |
| Drag Factor | 60 |
May 05, 2020 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:05.4 | 25,460m | 2:09.8 | 160 | 850 | 82 | 148 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 83 | 135 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 83 | 146 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 85 | 144 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 81 | 162 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 81 | 144 |
| 30:00.0 | 2,748m | 1:49.1 | 269 | 1225 | 80 | 175 |
| 35:00.0 | 2,111m | 2:22.1 | 122 | 719 | 83 | 140 |
| 40:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 80 | 161 |
| 45:00.0 | 2,158m | 2:19.0 | 130 | 748 | 84 | 141 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 83 | 154 |
| 55:00.0 | 2,112m | 2:22.0 | 122 | 720 | 83 | 140 |
| 55:05.4 | 25m | 3:36.0 | 35 | 419 | 68 | 139 |