Jerome Jounot 40:11 BikeErg
18,050
Meters
40:11.4
Time
2:13.5
Pace
540
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 87 |
| Power/kg | 1.55 |
| Drag Factor | 46 |
May 06, 2020 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:11.4 | 18,050 | 2:13.5 | 147 | 806 | 540 | 87 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 81 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 93 |
| 15:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 81 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 96 |
| 25:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 83 |
| 30:00.0 | 2,529 | 1:58.6 | 210 | 1008 | 84 | 98 |
| 35:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 85 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 83 |
| 40:11.4 | 53 | 3:35.0 | 35 | 315 | 1 | 64 |