Jerome Jounot 30:07 BikeErg
14,917m
Meters
30:07.2
Time
2:01.1
Pace
488
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 79 |
| Power/kg | 2.07 |
| Drag Factor | 81 |
May 07, 2020 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 14,917m | 2:01.1 | 197 | 977 | 79 | 154 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 76 | 142 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 81 | 150 |
| 15:00.0 | 2,491m | 2:00.4 | 200 | 989 | 80 | 153 |
| 20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 81 | 155 |
| 25:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 81 | 162 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 81 | 160 |
| 30:07.2 | 49m | 2:26.9 | 110 | 679 | 66 | 159 |