Jerome Jounot 30:06 BikeErg
12,863m
Meters
30:06.6
Time
2:20.4
Pace
366
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 82 |
| Power/kg | 1.33 |
| Drag Factor | 47 |
May 07, 2020 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,863m | 2:20.4 | 126 | 734 | 82 | 135 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 83 | 146 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 85 | 143 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 85 | 149 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 83 | 137 |
| 25:00.0 | 2,151m | 2:19.4 | 129 | 744 | 83 | 141 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 78 | 119 |
| 30:06.6 | 12m | 9:10.0 | 2 | 307 | 70 | 116 |