Jerome Jounot 250m BikeErg
250
Meters
0:25.3
Time
1:41.2
Pace
67
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 9533 |
| RPM | 133 |
| Power/kg | 3.56 |
May 09, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:25.3 | 250 | 1:41.2 | 338 | 9533 | 67 | 133 |
| 0:12.3 | 100 | 2:03.0 | 188 | 5560 | 19 | 102 |
| 0:08.6 | 200 | 1:26.0 | 550 | 418 | 1 | 147 |
| 0:04.5 | 250 | 1:30.0 | 480 | 1952 | 0 | 149 |