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Jerome Jounot 100000m BikeErg

100,000

Meters

3:34:56.9

Time

2:08.9

Pace

17168

Calories

Average Watts163
Calories Per Hour861
RPM82
Power/kg1.72

May 10, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
3:34:56.9 100,000 2:08.9 163 861 17168 82
7:45.1 3,400 2:16.7 137 770 525 77 145
7:07.4 6,800 2:05.7 176 906 612 82 151
7:00.2 10,200 2:03.5 185 938 631 84 161
7:01.9 13,600 2:04.0 183 930 626 83 159
7:09.1 17,000 2:06.2 174 899 607 82 160
7:01.5 20,400 2:03.9 184 932 627 83 162
7:04.2 23,800 2:04.7 180 920 620 83 157
6:59.7 27,200 2:03.4 186 940 632 84 158
7:02.1 30,600 2:04.1 183 929 626 83 160
7:02.0 34,000 2:04.1 183 929 626 83 159
7:02.4 37,400 2:04.2 183 928 625 83 159
7:06.4 40,800 2:05.4 177 910 614 83 156
7:02.9 44,200 2:04.3 182 925 624 83 162
6:58.2 47,600 2:03.0 188 947 636 84 161
7:00.7 51,000 2:03.7 185 935 629 84 160
7:01.7 54,400 2:04.0 183 931 627 84 161
7:16.2 57,800 2:08.2 166 870 589 81 161
7:09.7 61,200 2:06.3 173 896 606 82 158
7:32.1 64,600 2:12.9 149 812 552 78 162
7:39.2 68,000 2:15.0 142 788 537 77 158
7:39.6 71,400 2:15.1 142 787 536 80 153
7:57.2 74,800 2:20.3 127 735 502 78 153
7:41.3 78,200 2:15.6 140 782 533 80 155
7:40.3 81,600 2:15.3 141 785 535 80 152
7:48.2 85,000 2:17.7 134 761 519 79 155
7:41.6 88,400 2:15.7 140 781 532 80 155
7:46.5 91,800 2:17.2 136 766 522 79 163
7:41.9 95,200 2:15.8 140 780 532 80 156
7:19.1 98,600 2:09.1 162 859 582 84 169
2:40.1 100,000 1:54.3 234 1105 13 96 184