Jerome Jounot 30:00 BikeErg
15,156m
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 87 |
| Power/kg | 2.2 |
| Drag Factor | 66 |
May 21, 2020 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,156m | 1:58.7 | 209 | 1019 | 87 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 83 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 84 |
| 15:00.0 | 2,480m | 2:00.9 | 198 | 980 | 86 |
| 20:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 90 |
| 25:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 92 |
| 30:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 88 |