Jerome Jounot 45:05 BikeErg
22,838m
Meters
45:05.5
Time
1:58.4
Pace
769
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 78 |
| Power/kg | 2.22 |
| Drag Factor | 90 |
May 23, 2020 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.5 | 22,838m | 1:58.4 | 211 | 1024 | 78 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 71 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 77 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 78 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 79 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 80 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 81 |
| 35:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 83 |
| 40:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 84 |
| 45:00.0 | 2,386m | 2:05.7 | 176 | 906 | 74 |
| 45:05.5 | 29m | 3:09.6 | 51 | 476 | 55 |