Jerome Jounot 30:04 row
6,043m
Meters
30:04.0
Time
2:29.2
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 602 |
May 24, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,043m | 2:29.2 | 105 | 662 | 17 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 30:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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