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Jerome Jounot 30:00 BikeErg

16,026m

Meters

30:00.0

Time

1:52.3

Pace

559

Calories

162

Heart Rate

Average Watts247
Calories Per Hour1150
RPM85
Revolution Count2562
Power/kg2.6
Drag Factor83

May 30, 2020 15:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,026m 1:52.3 247 1150 85 162
1:00.0 506m 1:58.5 210 1022 82 148
2:00.0 518m 1:55.8 225 1075 83 155
3:00.0 529m 1:53.4 240 1125 84 157
4:00.0 530m 1:53.2 241 1130 85 157
5:00.0 523m 1:54.7 232 1097 84 159
6:00.0 526m 1:54.0 236 1111 84 160
7:00.0 527m 1:53.8 237 1116 84 160
8:00.0 524m 1:54.5 233 1102 84 157
9:00.0 528m 1:53.6 239 1120 84 161
10:00.0 527m 1:53.8 237 1116 84 161
11:00.0 524m 1:54.5 233 1102 84 160
12:00.0 527m 1:53.8 237 1116 84 160
13:00.0 529m 1:53.4 240 1125 84 160
14:00.0 531m 1:52.9 243 1134 85 160
15:00.0 528m 1:53.6 239 1120 84 160
16:00.0 526m 1:54.0 236 1111 84 161
17:00.0 526m 1:54.0 236 1111 85 161
18:00.0 529m 1:53.4 240 1125 84 162
19:00.0 527m 1:53.8 237 1116 85 161
20:00.0 532m 1:52.7 244 1139 85 161
21:00.0 529m 1:53.4 240 1125 84 162
22:00.0 529m 1:53.4 240 1125 85 163
23:00.0 533m 1:52.5 245 1144 85 163
24:00.0 538m 1:51.5 252 1168 86 165
25:00.0 539m 1:51.3 254 1173 86 166
26:00.0 558m 1:47.5 282 1268 89 172
27:00.0 569m 1:45.4 299 1327 91 174
28:00.0 564m 1:46.3 291 1300 90 177
29:00.0 565m 1:46.1 292 1305 91 176
30:00.0 584m 1:42.7 323 1410 93 179

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Workout Graph

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