Jerome Jounot 40000m BikeErg
40,000m
Meters
1:18:14.8
Time
1:57.3
Pace
1362
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 77 |
| Power/kg | 2.27 |
| Drag Factor | 97 |
May 31, 2020 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:14.8 | 40,000m | 1:57.3 | 216 | 1045 | 77 |
| 10:26.8 | 5,000m | 2:05.3 | 178 | 911 | 72 |
| 9:57.3 | 10,000m | 1:59.4 | 205 | 1006 | 76 |
| 9:50.0 | 15,000m | 1:58.0 | 213 | 1033 | 77 |
| 9:45.1 | 20,000m | 1:57.0 | 218 | 1051 | 78 |
| 9:52.9 | 25,000m | 1:58.5 | 210 | 1022 | 77 |
| 9:39.7 | 30,000m | 1:55.9 | 225 | 1072 | 78 |
| 9:34.8 | 35,000m | 1:54.9 | 230 | 1092 | 79 |
| 9:08.2 | 40,000m | 1:49.6 | 266 | 1213 | 83 |