Jerome Jounot 10:00 BikeErg
4,160m
Meters
10:00.0
Time
2:24.2
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 70 |
| Power/kg | 1.23 |
| Drag Factor | 71 |
June 03, 2020 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,160m | 2:24.2 | 117 | 701 | 70 |
| 2:00.0 | 756m | 2:38.7 | 88 | 601 | 63 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 70 |
| 6:00.0 | 858m | 2:19.8 | 128 | 740 | 72 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 72 |
| 10:00.0 | 865m | 2:18.7 | 131 | 751 | 73 |