Jerome Jounot 30:02 row
7,149
Meters
30:02.5
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 648 |
June 28, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 7,149 | 2:06.0 | 175 | 901 | 449 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 19 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 18 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 19 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 19 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 19 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 0 |
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Workout Graph
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