Jerome Jounot 30:00 BikeErg
15,625m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
144
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 66 |
| Revolution Count | 1981 |
| Power/kg | 2.41 |
| Drag Factor | 167 |
July 20, 2020 20:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,625m | 1:55.2 | 229 | 1087 | 66 | 144 |
| 5:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 64 | 140 |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 66 | 146 |
| 15:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 66 | 142 |
| 20:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 66 | 143 |
| 25:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 67 | 144 |
| 30:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 68 | 150 |
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Workout Graph
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