Jerome Jounot 30:00 BikeErg
15,220m
Meters
30:00.0
Time
1:58.2
Pace
510
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 2.23 |
| Drag Factor | 164 |
July 20, 2020 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,220m | 1:58.2 | 212 | 1028 | 64 | 134 |
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 64 | 132 |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 65 | 132 |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 64 | 134 |
| 20:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 65 | 136 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 65 | 135 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 65 | 137 |
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Workout Graph
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