Jerome Jounot 30:00 BikeErg
16,000m
Meters
30:00.0
Time
1:52.5
Pace
572
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 68 |
| Revolution Count | 2036 |
| Power/kg | 2.59 |
| Drag Factor | 165 |
July 21, 2020 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,000m | 1:52.5 | 246 | 1146 | 68 | 148 |
| 5:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 70 | 152 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 65 | 138 |
| 15:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 70 | 153 |
| 20:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 65 | 143 |
| 25:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 71 | 159 |
| 30:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 67 | 145 |
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Workout Graph
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