Jerome Jounot 30:00 BikeErg
15,117m
Meters
30:00.0
Time
1:59.0
Pace
503
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 64 |
| Revolution Count | 1926 |
| Power/kg | 2.18 |
| Drag Factor | 164 |
July 21, 2020 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,117m | 1:59.0 | 207 | 1013 | 64 | 129 |
| 5:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 64 | 128 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 64 | 129 |
| 15:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 64 | 130 |
| 20:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 64 | 128 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 65 | 130 |
| 30:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 64 | 133 |
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Workout Graph
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