Jerome Jounot 30:00 row
7,279
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 115 |
July 23, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,279 | 2:03.6 | 185 | 934 | 467 | 19 | 141 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 19 | 135 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 19 | 138 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 19 | 142 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 19 | 144 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 19 | 147 |
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Workout Graph
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