Jerome Jounot 19400m BikeErg
19,400m
Meters
38:39.8
Time
1:59.5
Pace
641
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 64 |
| Revolution Count | 2493 |
| Power/kg | 2.16 |
| Drag Factor | 160 |
August 31, 2020 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:39.8 | 19,400m | 1:59.5 | 205 | 1004 | 64 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 64 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 65 |
| 3:55.7 | 6,000m | 1:57.8 | 214 | 1035 | 65 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 65 |
| 3:58.7 | 10,000m | 1:59.3 | 206 | 1008 | 65 |
| 3:59.7 | 12,000m | 1:59.8 | 203 | 999 | 64 |
| 4:01.3 | 14,000m | 2:00.6 | 199 | 985 | 64 |
| 4:00.0 | 16,000m | 2:00.0 | 203 | 997 | 64 |
| 3:59.6 | 18,000m | 1:59.8 | 204 | 1000 | 64 |
| 2:47.9 | 19,400m | 1:59.9 | 203 | 998 | 64 |
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Workout Graph
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