Jerome Jounot 30600m BikeErg
30,600m
Meters
57:46.0
Time
1:53.2
Pace
1085
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 68 |
| Revolution Count | 3934 |
| Power/kg | 2.54 |
| Drag Factor | 160 |
September 01, 2020 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:46.0 | 30,600m | 1:53.2 | 241 | 1128 | 68 |
| 9:40.6 | 5,000m | 1:56.1 | 224 | 1069 | 66 |
| 9:22.7 | 10,000m | 1:52.5 | 246 | 1145 | 69 |
| 9:24.8 | 15,000m | 1:52.9 | 243 | 1135 | 68 |
| 9:27.3 | 20,000m | 1:53.4 | 240 | 1124 | 68 |
| 9:24.0 | 25,000m | 1:52.8 | 244 | 1139 | 68 |
| 9:19.9 | 30,000m | 1:51.9 | 249 | 1157 | 69 |
| 1:06.8 | 30,600m | 1:51.3 | 254 | 1172 | 69 |
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Workout Graph
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