Jerome Jounot 30:04 BikeErg
15,729m
Meters
30:04.5
Time
1:54.7
Pace
549
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 63 |
| Revolution Count | 2394 |
| Power/kg | 2.44 |
| Drag Factor | 156 |
September 23, 2020 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.5 | 15,729m | 1:54.7 | 232 | 1097 | 63 |
| 5:00.0 | 2,458m | 2:02.0 | 193 | 962 | 64 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 66 |
| 15:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 67 |
| 20:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 68 |
| 25:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 70 |
| 30:00.0 | 2,775m | 1:48.1 | 277 | 1253 | 72 |
| 30:04.0 | 23m | 2:53.9 | 67 | 528 | 40 |
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Workout Graph
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