Jerome Jounot 500m row
500m
Meters
1:31.6
Time
1:31.6
Pace
48
Calories
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 35 |
November 15, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 35 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 36 |
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